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Compassion Project

We are coming into a time of year when giving, needs and wants are prevalent. We can use this...

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Native American Heritage Day

This week commemorates Thanksgiving Day (Thursday) and Native American Heritage Day (Friday). For...

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Connect To Help Regulate

Last week we talked about rest. When I give myself permission to rest, I realize how much...

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Relax Together

Does anyone else feel that their sense of purpose and accomplishment comes from being busy? And...

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Halloween inspired this week’s blog. It is fun to get into costume and take on a different...

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Emotional Awareness

Children are here to teach us, especially when it comes to emotional awareness and expression....

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