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Let’s talk about perfection. Try as we might, letting go of deeply internalized ideas of...

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Heartfelt Apologies

This week, we bring back a partner and mentor, Stephen Andrew who writes about heartfelt...

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Categorizing Humans

We love to categorize people right from the start. I am not only referring to the categories we...

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Compassion In Action

We are coming into a time of year when giving, needs and wants are prevalent. We can use this...

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Compassion taught me how to have a deeper connection and understanding of my authentic self. What...

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Native American Heritage Day

This week commemorates Thanksgiving Day (Thursday) and Native American Heritage Day (Friday)....

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