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Freedom & Fatherhood

This week we honor freedom and fatherhood. Juneteenth is the oldest nationally celebrated...

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Growth Mindset

Having a growth mindset helps us navigate challenges without feeling like if we fail, that is the...

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Pride

As we enter June and the global celebrations of LGBTQ+ Pride Month kick-off, I can’t help...

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Compassionate Boundaries

This week, I want to recognize an incredible human being and someone who has supported my journey...

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Pride

It has taken some time for me to have real pride in myself…and I am a white, heterosexual...

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Boundaries Are an Act of Compassion

One of the most powerful things I have learned over the years is how to let go of people-pleasing...

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