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Antidotes for The Anxious Generation

If you have or work with children and haven’t read or listened to Johnathan Haidt’s...

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Nurturing Compassion

Compassion is a practice. It is NOT a linear process where you achieve it one day and can stop...

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Dear Readers and Listeners,

After careful consideration, I have decided to pause publishing our...

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Imposter Syndrome

Have you heard of imposter syndrome? When suddenly you have a moment of self-doubt, caving...

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Teacher Appreciation

Appreciation is a practice that transforms relationships. It can also transform your perspective...

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