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Finding Acceptance

I used to live in constant worry (and it still creeps in more often than I would like), but...

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Meditation for Moms

This week we feature a guest author and mom, Dr. Allyson Coffin. Hopefully during your read today...

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Happy Birthday!

This week marks my 38th birthday (June 27th). I love birthdays, even more so now that I have...

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Freedom & Fatherhood

This week we honor freedom and fatherhood. Juneteenth is the oldest nationally celebrated...

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Keep Growing

Having a growth mindset helps us navigate challenges without feeling like if we fail, that is the...

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It has taken some time for me to have real pride in myself…and I am a white, heterosexual...

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