SCHEDULE CONSULTATION

Sign up for  Weekly Resilience Tips

Enjoy weekly resilience tips, delivered to your inbox every Sunday.

Growth Mindset

Having a growth mindset helps us navigate challenges without feeling like if we fail we need to...

Read More..
Indigenous Peoples Day

Monday marks Indigenous Peoples Day. For many years, Columbus Day was hurtful to Indigenous...

Read More..
Creating Space

I believe that social and emotional learning requires more space…for everyone. Space to be...

Read More..
Connection Over Perfection

When I became more aware of my body and mind, I noticed how agitated I feel when things are in...

Read More..
Hispanic Heritage Month

September 15th through October 15th marks Hispanic Heritage Month. This is a celebration and...

Read More..
Remembrance

This year marks 21 years of commemorating the terrorist attacks of 9/11. We were (and are) so...

Read More..