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Growth Mindset

Having a growth mindset helps us navigate challenges without feeling like if we fail we need to...

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Indigenous Peoples Day

Monday marks Indigenous Peoples Day. For many years, Columbus Day was hurtful to Indigenous...

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Creating Space

I believe that social and emotional learning requires more space…for everyone. Space to be...

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Connection Over Perfection

When I became more aware of my body and mind, I noticed how agitated I feel when things are in...

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Hispanic Heritage Month

September 15th through October 15th marks Hispanic Heritage Month. This is a celebration and...

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This year marks 21 years of commemorating the terrorist attacks of 9/11. We were (and are) so...

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