SCHEDULE CONSULTATION

Sign up for  Weekly Resilience Tips

Enjoy weekly resilience tips, delivered to your inbox every Sunday.

Kind Mind Compass

Kind Mind began with one practice, the Kind Mind Compass. This evidence-based compassion practice...

Read More..
Compassion In Action

Kind Mind is built on a framework and understanding of compassion cultivation as the core of...

Read More..
Our Impact

From the start, I have been personally invested in creating an impact on the short and long-term...

Read More..
The Power of Silence

Talk talk talk. I LOVE to talk but have learned the importance of silence, so I can listen better...

Read More..
Bullying

Bullying is a serious problem in our schools and our culture as a whole. At the root of bullying...

Read More..
Self-Love

Self-love is the focus this week, with Valentine's Day having just passed. Speaking of love, I...

Read More..
1 2 3 4 5 6